Weigh In record (no journal entry) for 25 April 2015
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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459 kcal
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Fat: 13.63g | Prot: 48.04g | Carb: 44.46g.
Breakfast: Medifast Hearty Peach Oatmeal, I Can't Believe It's Not Butter! Original Cooking Spray, Golden Griddle Sugar Free Maple Syrup. Lunch: Steamed or Boiled Shrimp, Asparagus , Red Onions, Polly-O Part Skim Mozzarella String Cheese Sticks, Boiled Egg. Snacks/Other: Medifast S'more Crunch Meal Bar . more...
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gaining 7.0 lb a week
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dawnlmccormick's weight history
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