Weigh In record (no journal entry) for 08 December 2023
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132.6 lb
Lost so far: 53.2 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2023:
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1055 kcal
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Fat: 71.24g | Prot: 62.56g | Carb: 63.95g.
Snacks/Other: Sweet Red Peppers, Great Value Sharp Cheddar Cheese, Lindt 95% Cocoa Dark Chocolate, Egg, Atkins Meal Chocolate Peanut Butter Bar, Werther's Original Sugar Free Chewy Caramels. more...
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losing 7.0 lb a week
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 Comments
08 Dec 23 by member: -MorticiaAddams
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congratulations to you liv001
08 Dec 23 by member: buenitabishop
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yeah it is a new low for this round But my weight has fluctuated a lot lately so tomorrow may be a whole different story lol
08 Dec 23 by member: liv001
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and why are there 161 notifications?????
08 Dec 23 by member: liv001
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Great job! 👏 It seems that FS has lost its chip (mind) with the update...lol. I don't even have a 💜 notification button.
08 Dec 23 by member: ZenusWarriorPrincess
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08 Dec 23 by member: shirfleur 1
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Awesome job, Liv, congrats :)
08 Dec 23 by member: Windy Day
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