Weigh In record (no journal entry) for 08 December 2023
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251.5 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 December 2023:
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556 kcal
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Fat: 6.70g | Prot: 16.40g | Carb: 99.30g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Erter og Gulrøtter Eldorado 100g, Potet 100g, Gulrot 100g. more...
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gaining 27.8 lb a week
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