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At least it's going the right way. I can't really make any comments as I haven't been tracking food. Going to try again today. 😏 Also, I know I owe Joe some Christmas decor pics but I've been lazy 😂 I'll try tonight
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147.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2023:
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451 kcal
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Fat: 13.43g | Prot: 13.68g | Carb: 80.09g.
Breakfast: Kashi GOLEAN Chocolate Crunch, Planet Oat Extra Creamy Oatmilk. Snacks/Other: Extra Creamy Oatmilk, Espresso Coffee, Sugar. more...
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losing 0.2 lb a week
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