Weigh In record (no journal entry) for 23 April 2015
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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574 kcal
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Fat: 16.84g | Prot: 61.38g | Carb: 57.86g.
Breakfast: Medifast Hearty Peach Oatmeal, I Can't Believe It's Not Butter! Original Cooking Spray, Golden Griddle Sugar Free Maple Syrup. Lunch: Skinless Chicken Breast, Asparagus , Red Onions, Boiled Egg, Polly-O Part Skim Mozzarella String Cheese Sticks. Snacks/Other: Medifast Cookie Dough Chewy Bar, Medifast Caramel Crunch Meal Bar. more...
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gaining 7.0 lb a week
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dawnlmccormick's weight history
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