Weigh In record (no journal entry) for 14 October 2009
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161.8 lb
Lost so far: 6.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2009:
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1361 kcal
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Fat: 48.74g | Prot: 37.23g | Carb: 192.43g.
Breakfast: milk, Grape Nuts Flakes, yogurt, granola. Lunch: french fries, BBQ sandwich. Snacks/Other: Dutch Apple Pie. more...
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gaining 2.8 lb a week
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kimberly rae's weight history
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