Weigh In record (no journal entry) for 27 November 2023
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134.8 lb
Lost so far: 51.0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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1162 kcal
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Fat: 88.18g | Prot: 68.10g | Carb: 51.78g.
Snacks/Other: Egg, Cheddar Cheese, Atkins Meal Chocolate Peanut Butter Bar, Pecan Nuts. more...
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steady weight
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liv001's weight history
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