Weigh In record (no journal entry) for 07 August 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 August 2011:
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1138 kcal
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Fat: 26.19g | Prot: 51.61g | Carb: 118.53g.
Breakfast: AGAVE NECTAR (LIGHT), 1 % Lowfat Milk, Old Fashioned Oats. Lunch: Salsa, Baby Carrots, Black Beans. Dinner: 75% Reduced Fat Cheddar, Beef with Broccoli. Snacks/Other: Merlot Wine . more...
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