Weigh In record (no journal entry) for 27 November 2023
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246.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 November 2023:
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583 kcal
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Fat: 6.65g | Prot: 15.50g | Carb: 105.55g.
Breakfast: Havregrøt lettkokte 80g. Lunch: erter og gulrøtter 50g eldorado, Gulrot 100g, Potet 100g. Snacks/Other: Eple First Price 100g. more...
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losing 13.9 lb a week
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