dewey730's Journal, 21 April 2015

So excited about being within 2 lbs of the "normal" weight range. No out of town trips or big social events coming up to tempt me. Full speed ahead.
178.6 lb Lost so far: 18.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2015:
516 kcal Fat: 45.56g | Prot: 21.91g | Carb: 2.30g.   Breakfast: Extra Virgin Olive Oil, Mushrooms, Hillshire Farm Beef Summer Sausage, Land O'Lakes Heavy Whipping Cream, Egg. more...
losing 0.6 lb a week

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