Weigh In record (no journal entry) for 24 November 2023
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247.8 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2023:
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523 kcal
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Fat: 6.42g | Prot: 14.14g | Carb: 93.20g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Gulrot 100g, Gulrot 120g, Potet 100g. more...
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gaining 6.2 lb a week
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