whomp, whomp. i totally let myself go. times have been stressful and i turned to food instead of my Creator. i want to make sure I'm using the body He gave me to its full potential! starting back in on the paleo style (with a few modifications) diet. let's do this!
|
174.0 lb
Lost so far: 15.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
gaining 0.4 lb a week
|