Weigh In record (no journal entry) for 23 November 2023
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230.0 lb
Lost so far: 120.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2023:
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255 kcal
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Fat: 11.00g | Prot: 23.00g | Carb: 17.00g.
Breakfast: Sargento Balanced Breaks Triscuit, Bariatric Advantage Calcium Citrate Chewy Bite, Water, Protein2o Protein Infused Water Blueberry Raspberry. more...
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gaining 1.4 lb a week
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foreverfrost's weight history
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