Weigh In record (no journal entry) for 07 August 2011
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154.0 lb
Lost so far: 33.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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1004 kcal
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Fat: 97.03g | Prot: 20.58g | Carb: 16.92g.
Lunch: trade joe's colby jack cheese, trade joe's colby jack cheese, poblano pepper, whipped cream cheese. Dinner: heavy whipping cream, almond butter. Snacks/Other: heavy cream, coconut butter, coconut oil. more...
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gaining 2.5 lb a week
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amia_657's weight history
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