Date started: 25 Mar 11

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 187.0 lb
25 Jan 14	177.6 lb	Reasonably Well
08 Jan 14	183.3 lb	Reasonably Well
25 Dec 13	186.4 lb	100%
04 Apr 13	218.0 lb	Reasonably Well
27 Mar 13	221.0 lb	Reasonably Well
19 Mar 13	226.0 lb	Poorly
15 Feb 12	178.0 lb	Poorly
22 Dec 11	163.0 lb	Reasonably Well
29 Sep 11	147.0 lb	Reasonably Well
25 Aug 11	147.0 lb	Reasonably Well
13 Aug 11	148.0 lb	Reasonably Well
07 Aug 11	154.0 lb	Reasonably Well
31 Jul 11	151.5 lb	100%
24 Jul 11	157.0 lb	Reasonably Well
17 Jul 11	161.0 lb	Poorly
10 Jul 11	156.5 lb	Reasonably Well
05 Jul 11	160.0 lb	Poorly
22 Jun 11	157.0 lb	100%
20 Jun 11	159.0 lb	Reasonably Well
14 Jun 11	160.0 lb	Reasonably Well
07 Jun 11	161.0 lb	100%
31 May 11	164.5 lb	100%
24 May 11	171.0 lb	100%
15 May 11	174.5 lb	100%
02 May 11	178.0 lb	Reasonably Well
24 Apr 11	176.0 lb	Reasonably Well
17 Apr 11	176.0 lb	100%
10 Apr 11	176.0 lb	100%
03 Apr 11	179.5 lb	Reasonably Well
02 Apr 11	177.0 lb	100%
01 Apr 11	179.5 lb	100%
25 Mar 11	183.5 lb	100%

Date started: 21 Jan 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 204.0 lb
Induction Phase:
20 Mar 11	186.8 lb	100%
13 Mar 11	190.0 lb	100%
06 Mar 11	196.0 lb	100%
27 Feb 11	196.8 lb	100%
25 Feb 11	198.0 lb	Reasonably Well
22 Feb 11	202.4 lb	Reasonably Well
12 Feb 11	204.6 lb	Poorly
01 Feb 11	198.6 lb	100%
30 Jan 11	199.2 lb	Reasonably Well
27 Jan 11	200.0 lb	100%
22 Jan 11	201.0 lb	Reasonably Well
21 Jan 11	204.0 lb	Not Applicable