ahanks1's Journal, 20 April 2015

Had to take Lasix again. At least it's working. So far so good.
133.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2015:
708 kcal Fat: 29.87g | Prot: 32.91g | Carb: 89.29g.   Breakfast: Kind Fruit & Nut Almond & Coconut Bar, Great Lakes Cheese gr lakes sliced mozzarella cheese, Coffee (Brewed From Grounds). Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Chia Seed, Lean Cuisine Spa Collection Apple Cranberry Chicken. more...
losing 2.8 lb a week



     
 

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