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Tomorrow is the big day 😁💪 My last race of the year, I'm excited and nervous.
A Goal: 2:00
B Goal: 2:05
C Goal: 2:10
C I know I can do for sure, I'm pretty sure I can do B but I don't know if by trying for A I'll burn myself out from hitting B. I guess we'll see 😁
Hope you all have a great thanksgiving!
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145.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2023:
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1529 kcal
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Fat: 70.54g | Prot: 35.14g | Carb: 194.53g.
Breakfast: Butter, Dave's Killer Bread Cinnamon Raisin Remix Bagel, Extra Creamy Oatmilk, Espresso Coffee, Sugar. Lunch: Fuddruckers Hot Dog. Snacks/Other: Au Bon Pain Chocolate Croissant, Extra Creamy Oatmilk, Espresso Coffee, Sugar. more...
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gaining 0.2 lb a week
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