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5.0%
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118.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2015:
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2122 kcal
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Fat: 48.00g | Prot: 171.00g | Carb: 275.50g.
Breakfast: Builders Clif Builders - MAX Bar 30g. Lunch: Promax Chocolate Chip Cookie Dough Protein Bar. Dinner: Kroger Chopped Mixed Greens, Kroger Break-Free Real Egg Product, Healthy life Low Carb Bread, Kroger Creamy Peanut Butter, Smucker's Sugar Free Jam, Best Yet Quick Oats. Snacks/Other: Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter, Kroger Raisin Bran Cereal. more...
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2283 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Bicycling (slow) - 11/mph - 30 minutes, Standing - 12 hours. more...
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losing 0.7 lb a week
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