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5.5%
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118.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2015:
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1969 kcal
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Fat: 51.32g | Prot: 124.90g | Carb: 255.40g.
Breakfast: Cliff Builder's Max Protein Bar, MET-Rx Big 100 - Chocolate Chip Cookie Dough. Lunch: Dairy Queen Vanilla Cone (Small), Promax Chocolate Chip Cookie Dough Protein Bar, Promax Chocolate Chip Cookie Dough Protein Bar. Dinner: Claussen Dill Pickle Spears, Asparagus, Asparagus, Fresh & Easy Turkey Club Wrap. more...
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2366 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Driving - 4 hours, Standing - 7 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours. more...
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losing 1.1 lb a week
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