Bnye's Journal, 17 April 2015

Weigh In record (no journal entry) for 17 April 2015
137.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2015:
1276 kcal Fat: 1.05g | Prot: 14.61g | Carb: 68.40g.   Breakfast: Giant Eagle Cherry Tomatoes, Coffee, Great Value Fat Free Coffee Creamer, Nancy's Organic Low Fat Cottage Cheese. Snacks/Other: Kendall Jackson Chardonnay. more...
1833 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week



     
 

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