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Bnye
Journal
17 Apr 15
Bnye's Journal, 17 April 2015
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Weigh In record (no journal entry) for 17 April 2015
137.0 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2015:
1276 kcal
Fat: 1.05g | Prot: 14.61g | Carb: 68.40g.
Breakfast:
Giant Eagle Cherry Tomatoes, Coffee, Great Value Fat Free Coffee Creamer, Nancy's Organic Low Fat Cottage Cheese.
Snacks/Other:
Kendall Jackson Chardonnay.
more...
1833 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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