Weigh In record (no journal entry) for 06 August 2011
|
220.4 lb
Lost so far: 50.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2011:
|
198 kcal
|
Fat: 9.54g | Prot: 2.63g | Carb: 25.31g.
Snacks/Other: Oreo Cookie, Chocolate Croissant. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cccpgm's weight history
|