cindylynnwho's Journal, 09 November 2023

Weigh In record (no journal entry) for 09 November 2023

133.1 lb Lost so far: 18.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 09 November 2023:

1739 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 9.0 lb a week

Comments

Very Nice!

13 Nov 23 by member: meonadiet

Thank you meonadiet!

13 Nov 23 by member: cindylynnwho


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cindylynnwho's weight history