Weigh In record (no journal entry) for 15 April 2015
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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773 kcal
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Fat: 22.80g | Prot: 76.36g | Carb: 75.76g.
Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Golden Griddle Sugar Free Maple Syrup, Medifast Hearty Peach Oatmeal. Lunch: Skinless Chicken Breast, Mozzarella Cheese, Cooked Asparagus (from Fresh), Egg. Snacks/Other: Medifast Apple Cinnamon Soy Crisps, Medifast S'more Crunch Meal Bar , Medifast Caramel Crunch Meal Bar, Medifast S'more Crunch Meal Bar . more...
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steady weight
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dawnlmccormick's weight history
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