Weigh In record (no journal entry) for 08 November 2023
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209.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 November 2023:
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1931 kcal
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Fat: 68.04g | Prot: 184.95g | Carb: 151.70g.
Breakfast: Roasted Unsalted Cashew Nuts, Maranatha Banana Peanut Butter, Kirkland Signature Dried Pitted Plums, Brownberry Whole Grains 12 Grain Bread, Coffee. Lunch: Kroger Unsalted Cashews. Dinner: Green Peas (Frozen), Skinless Chicken Breast, Mashed Potatoes (Whole Milk and Butter Added), Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing. Snacks/Other: Oranges. more...
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