Weigh In record (no journal entry) for 15 April 2015
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139.6 lb
Lost so far: 105.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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223 kcal
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Fat: 7.90g | Prot: 4.26g | Carb: 38.90g.
Breakfast: Wonderful Halos Mandarin Oranges, Honey. Snacks/Other: America's Choice Natural Almonds. more...
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losing 2.2 lb a week
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