deet2866's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Sat 10th: 670 * 37%
fat: 33.00g
|
protein: 39.00g
|
carbs: 58.00g
- -
February 2017
Sun 5th: - - 1536* -
January 2017
Thu 12th: 150 * 8%
fat: 1.50g
|
protein: 7.00g
|
carbs: 32.00g
- -
March 2016
Thu 17th: 360 * 20%
fat: 19.00g
|
protein: 20.00g
|
carbs: 30.00g
- -
Wed 16th: 374 * 21%
fat: 14.36g
|
protein: 7.25g
|
carbs: 58.43g
- -
Tue 1st: 340 * 19%
fat: 17.00g
|
protein: 16.00g
|
carbs: 30.00g
- -
January 2016
Mon 18th: 1091 * 61%
fat: 50.02g
|
protein: 31.76g
|
carbs: 150.37g
- -
December 2015
Tue 29th: 308 * 17%
fat: 14.36g
|
protein: 7.31g
|
carbs: 44.73g
- -
September 2015
Mon 28th: 592 * 33%
fat: 30.63g
|
protein: 22.38g
|
carbs: 63.27g
- -
August 2015
Wed 26th: 154 * 9%
fat: 4.19g
|
protein: 2.34g
|
carbs: 30.08g
- -
Sun 16th: 220 * 12%
fat: 9.26g
|
protein: 8.15g
|
carbs: 29.46g
- -
July 2015
Wed 29th: 291 * 16%
fat: 15.63g
|
protein: 8.81g
|
carbs: 36.34g
- -
Thu 2nd: 218 * 12%
fat: 0.77g
|
protein: 3.04g
|
carbs: 56.04g
- -
June 2015
Tue 2nd: 444 * 25%
fat: 10.00g
|
protein: 44.06g
|
carbs: 46.30g
- -
May 2015
Wed 27th: 260 * 14%
fat: 6.50g
|
protein: 22.00g
|
carbs: 26.00g
- -
Tue 26th: 741 * 41%
fat: 28.86g
|
protein: 67.85g
|
carbs: 60.36g
- -
Sun 24th: 169 * 9%
fat: 6.99g
|
protein: 4.64g
|
carbs: 22.04g
- -
Fri 22nd: 302 * 17%
fat: 5.67g
|
protein: 29.55g
|
carbs: 36.51g
- -
Thu 21st: 522 * 29%
fat: 22.67g
|
protein: 32.55g
|
carbs: 44.51g
- -
Fri 15th: 233 * 13%
fat: 0.46g
|
protein: 23.08g
|
carbs: 37.97g
- -
Thu 14th: 1146 * 64%
fat: 62.54g
|
protein: 97.02g
|
carbs: 58.46g
- -

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