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deet2866
deet2866
Joined October 2013
Posts
35
Following
0
Followers
1
Weight History
Start Weight
245.0 lb
Lost so far:
106.0 lb
Current Weight
139.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
135.0 lb
Still to go:
4.0 lb
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deet2866's Weight History
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deet2866's Latest Photos
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40's with under 10 lbs to Lose
1 comment
deet2866's Cookbook
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes
A healthy, delicious, low-fat pancake, that is high in protein.
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deet2866's Recent Food & Exercise
2 servings QT Kitchens Southwestern Chicken Wrap
1 serving Cobblestone Bread Co. Complete Wheat
1 serving Cuties Mandarin Orange
Walking (brisk) - 4/mph
Cardio
Running - 7/mph
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deet2866's Groups
40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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