Weigh In record (no journal entry) for 14 April 2015
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350.5 lb
Lost so far: 9.5 lb.
Still to go: 100.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1811 kcal
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Fat: 104.20g | Prot: 88.02g | Carb: 138.48g.
Breakfast: Land O'Lakes Salted Butter, Hillshire Farm Brown Sugar Baked Ham, Kerrygold Dubliner Irish Cheese, Scrambled Egg. Lunch: Green Giant Teriyaki Vegetables, Kroger Chicken Salad. Snacks/Other: Honeycrisp Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fage Total 2% Greek Yogurt with Key Lime, tostitos tostitos multi grain scoops, Mrs Renfro's Mrs Renfro's Mango Habanero Salsa. more...
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losing 14.0 lb a week
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