Weigh In record (no journal entry) for 13 April 2015
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352.5 lb
Lost so far: 7.5 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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2341 kcal
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Fat: 106.66g | Prot: 97.17g | Carb: 244.63g.
Breakfast: Burger King Chocolate Milk Shake (Medium), Fried Egg, Hillshire Farm Brown Sugar Baked Ham, Swiss Cheese. Lunch: Honeycrisp Apples, Bananas. Dinner: Burger King French Fries (Small), Burger King A.1. Ultimate Bacon Cheeseburger. more...
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gaining 2.1 lb a week
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