gannypop's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
200.2 lb Lost so far: 0 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2015:
1094 kcal Fat: 38.57g | Prot: 41.53g | Carb: 147.12g.   Breakfast: Del Monte Banana. Lunch: Boiled Egg, Oscar Mayer Chopped Ham. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Great Value Vitamin D Milk, Kellogg's Special K Oats & Honey Cereal. more...
gaining 0.2 lb a week



     
 

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