Weigh In record (no journal entry) for 03 November 2023
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246.5 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2023:
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1118 kcal
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Fat: 5.29g | Prot: 26.10g | Carb: 161.00g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Snacks/Other: Pære 150g, Banan 150g. more...
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gaining 6.2 lb a week
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