Weigh In record (no journal entry) for 13 April 2015
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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877 kcal
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Fat: 24.82g | Prot: 91.96g | Carb: 84.79g.
Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Golden Griddle Sugar Free Maple Syrup, Medifast Hearty Peach Oatmeal. Lunch: Skinless Chicken Breast, Egg, Red Onions, Medifast White Cheddar Soy Crisps, Medifast Cream of Tomato Soup. Snacks/Other: Medifast Caramel Crunch Meal Bar, Medifast Cookie Dough Chewy Bar, Polly-O Part Skim Mozzarella String Cheese Sticks, Medifast Fruit & Nut Crunch Bar. more...
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losing 7.0 lb a week
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dawnlmccormick's weight history
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