Weigh In record (no journal entry) for 13 April 2015
|
165.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 April 2015:
|
1505 kcal
|
Fat: 60.76g | Prot: 85.39g | Carb: 158.60g.
Breakfast: Cantaloupe Melons, Shop 'n Save Fat Free Skim Grade A Milk (Vitamin A & D), Kellogg's Komplete. Lunch: Fresh Lemon Juice, Zucchini, Snowpeas (Pea Pod), Lettuce, Beef. Dinner: Snowpeas (Pea Pod), Cooked Summer Squash, Beef. Snacks/Other: Gelatin Dessert, Splenda No Calorie Sweetener Packets, Chocolate Cake (with Chocolate Frosting), Coffee. more...
|
|
2287 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mailyncsanchez's weight history
|