Weigh In record (no journal entry) for 01 November 2023
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244.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 November 2023:
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858 kcal
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Fat: 4.99g | Prot: 23.40g | Carb: 110.00g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. more...
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gaining 6.2 lb a week
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