Weigh In record (no journal entry) for 05 August 2011
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133.6 lb
Lost so far: 37.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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545 kcal
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Fat: 22.00g | Prot: 17.00g | Carb: 82.50g.
Breakfast: Peaches & Cream Instant Oatmeal. Lunch: jalepeno pimiento cheese spread, Sandwich Thins Mini's, 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips. more...
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losing 2.6 lb a week
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