Weigh In record (no journal entry) for 31 October 2023
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243.8 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 October 2023:
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532 kcal
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Fat: 0.79g | Prot: 15.22g | Carb: 98.32g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Gulrot 80g, Potet 100g. more...
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gaining 7.7 lb a week
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