Weigh In record (no journal entry) for 12 April 2015
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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712 kcal
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Fat: 18.78g | Prot: 73.73g | Carb: 74.09g.
Breakfast: Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, I Can't Believe It's Not Butter! Original Cooking Spray. Lunch: Cherry Tomatoes, Red Onions, Baby Spinach, Egg, Mozzarella Cheese, Skinless Chicken Breast. Snacks/Other: Broccoli, Medifast Fruit & Nut Crunch Bar, Medifast S'more Crunch Meal Bar , Medifast S'more Crunch Meal Bar . more...
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steady weight
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dawnlmccormick's weight history
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