Weigh In record (no journal entry) for 30 October 2023
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242.7 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 October 2023:
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708 kcal
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Fat: 1.74g | Prot: 53.60g | Carb: 101.10g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g. Dinner: Gulrot 150g, Potet 50g, Gulrot 100g, Potet 100g. more...
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gaining 3.1 lb a week
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