Weigh In record (no journal entry) for 11 April 2015
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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830 kcal
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Fat: 30.98g | Prot: 73.48g | Carb: 71.41g.
Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Golden Griddle Sugar Free Maple Syrup, Medifast Hearty Peach Oatmeal. Lunch: Mozzarella Cheese, Skinless Chicken Breast, Egg. Snacks/Other: Medifast Cinnamon Roll Crunch Bar, Medifast S'more Crunch Meal Bar , Medifast S'more Crunch Meal Bar, Jell-O Sugar Free Black Cherry, Whipped Cream (Pressurized Container). more...
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gaining 7.0 lb a week
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