Weigh In record (no journal entry) for 27 October 2023
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166.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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1764 kcal
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Fat: 59.08g | Prot: 76.19g | Carb: 244.98g.
Breakfast: Member's Mark Organic Triple Berry Blend, GNC Pro Performance 100% Whey Protein - Vanilla Cream, Banana, Lactaid 100% Lactose Free Lowfat Milk, Ginger (Ground). Dinner: Hungry Howie's Pizza Large Works Pizza, Hungry Howie's Pizza Howie Bread, Hungry Howie's Pizza BBQ Howie Wings. Snacks/Other: Dried Mango, Dairy Queen OREO Cookie Blizzard - Small. more...
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gaining 1.8 lb a week
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