Weigh In record (no journal entry) for 09 April 2015
|
131.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2015:
|
748 kcal
|
Fat: 17.31g | Prot: 69.88g | Carb: 90.38g.
Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Golden Griddle Sugar Free Maple Syrup, Medifast Hearty Peach Oatmeal, Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, I Can't Believe It's Not Butter! Original Cooking Spray. Lunch: Skinless Chicken Breast, Egg. Snacks/Other: Medifast Caramel Crunch Meal Bar, Medifast Oatmeal Raisin Bar, Medifast Apple Cinnamon Soy Crisps. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawnlmccormick's weight history
|