Weigh In record (no journal entry) for 09 April 2015
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211.8 lb
Lost so far: 21.7 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1363 kcal
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Fat: 43.95g | Prot: 87.89g | Carb: 105.54g.
Breakfast: Millet (Cooked), Metagenics UltraClear. Lunch: Taco Bell Taco Shells, McCormick Original Taco Seasoning Mix, Pace Pico De Gallo, Kirkland Signature Hamburger. Dinner: Trader Joe's Wild Swordfish Steaks, Riesling Wine, Asparagus. more...
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gaining 7.0 lb a week
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