GogglesPaesano's Journal, 04 August 2011

214.2 lb Lost so far: 44.8 lb.    Still to go: 0 lb.    Diet followed poorly.

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2302 kcal

Fat: 80.43g | Prot: 110.81g | Carb: 313.83g.   Breakfast: Breakfast Treats Original, 100% Orange Juice (10 oz), Light Butter, Plain Mini Bagels, Coffee (Brewed From Grounds), GOLEAN Crunch!, 1% Fat Milk. Lunch: light mayo hellmanns, tuna, whole wheat bread arnold. Dinner: Italian Sides - Four Cheese Bow Tie, Extra Virgin Olive Oil, Cooked Carrots, Mushroom Pieces and Stems, American Cheese, Long Potato Rolls, Potato Hamburger Rolls, Tomato Ketchup, Sweet Italian Sausage, Hamburger (Single Patty). Snacks/Other: G2 Orange, 100 Calorie Pack Chocolate Cake with Creamy Filling, Red Grapes, nutri grain apple. more...

3052 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 5 hours and 40 minutes, Desk Work - 8 hours, Resting - 2 hours and 45 minutes, Driving - 35 minutes. more...