Weigh In record (no journal entry) for 08 April 2015
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131.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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539 kcal
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Fat: 14.47g | Prot: 62.29g | Carb: 49.38g.
Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Golden Griddle Sugar Free Maple Syrup, Medifast Hearty Peach Oatmeal. Lunch: Egg, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Medifast Lemon Meringue Crunch Bar, Medifast Caramel Crunch Meal Bar, I Can't Believe It's Not Butter! Original Cooking Spray. more...
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losing 0.6 lb a week
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dawnlmccormick's weight history
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