dianemillervuoso's Journal, 08 April 2015

172.0 lb Lost so far: 37.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1496 kcal

Fat: 114.83g | Prot: 74.31g | Carb: 50.55g.   Breakfast: Cheese Sauce, Scrambled Egg. Lunch: Cooked Green Cabbage, Johnsonville Cheddar Bratwurst. Snacks/Other: Frito-Lay Munchies Salted Peanuts, Sweeteners (Splenda Packets, Sucralose), Up&Up Fiber Therapy. more...

1995 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...