Weigh In record (no journal entry) for 09 October 2009
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158.5 lb
Lost so far: 18.5 lb.
Still to go: 1.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 October 2009:
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488 kcal
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Fat: 9.99g | Prot: 12.34g | Carb: 90.16g.
Breakfast: 1/2 cup of oatmeal, banana bread. Snacks/Other: pretzels. more...
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gaining 0.4 lb a week
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