Weigh In record (no journal entry) for 06 April 2015
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359.5 lb
Lost so far: 0.5 lb.
Still to go: 109.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1781 kcal
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Fat: 88.15g | Prot: 118.27g | Carb: 122.59g.
Breakfast: Hard-Boiled Egg, Swiss Cheese, Hillshire Farm Brown Sugar Baked Ham. Lunch: Green Giant Antioxidant Blend Vegetables, Wegmans BBQ Pulled Pork. Snacks/Other: Planters Honey Roasted Peanuts (1.75 oz), Moe's Southwest Grill Guacamole (Cup), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fage Total 2% Greek Yogurt with Cherry. more...
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gaining 11.7 lb a week
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