Weigh In record (no journal entry) for 05 April 2015
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167.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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319 kcal
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Fat: 7.88g | Prot: 17.49g | Carb: 39.53g.
Breakfast: Da vinci Gourmet sugar free hazelnut syrup , Whole Foods Market Stevia, Vega One All-in-One Nutritional Shake - Vanilla Chai, Coffee, Blue Diamond Almond Breeze Vanilla Milk, Blue Diamond Almond Breeze Vanilla Milk. more...
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losing 4.2 lb a week
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