Weigh In record (no journal entry) for 04 April 2015
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209.8 lb
Lost so far: 23.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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1335 kcal
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Fat: 85.50g | Prot: 95.00g | Carb: 46.50g.
Breakfast: Metagenics UltraClear Plus. Lunch: French's Classic Yellow Mustard, Kiolbassa Jalapeno Beef Smoked Sausage . Dinner: Pace Pico De Gallo, Kirkland Signature Hamburger. Snacks/Other: Metagenics UltraClear Plus. more...
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gaining 9.8 lb a week
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