Weigh In record (no journal entry) for 03 April 2015
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354.5 lb
Lost so far: 5.5 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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4182 kcal
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Fat: 187.63g | Prot: 180.38g | Carb: 426.85g.
Breakfast: Sonic Tater Tots with Chili & Cheese (Regular), Fried Egg, Bill Bailey's Santa Maria Style Tri-Tip Roast. Lunch: Bill Bailey's Santa Maria Style Tri-Tip Roast, Wegmans Light Thousand Island Dressing. Dinner: Sonic Cheesy Bacon Pretzel Dog, Sonic All-American Dog, Sonic Ched 'R' Peppers, Sonic Strawberry Shake (Regular), Sonic Orange Slush (Medium). Snacks/Other: Chocolate Chip Cookie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fage Total Greek Yogurt with Cherry. more...
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losing 1.8 lb a week
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